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Brochures

Brochures

Whether you’re looking for information on what to expect during pregnancy, seeking information about the benefits of breastfeeding or would like to learn more about the milestones of baby development – you’re bound to find something of interest in our range of downloadable brochures. You can download each brochure to keep as a handy reference.

Pregnancy: Your Guide to Nutrition

What you eat affects your own health and the health and development of your baby, so getting the variety and balance right during pregnancy is very important. Discover more about pregnancy nutrition including essential nutrients and foods and drinks to avoid.

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Breast milk protein helps shape future health and development

Breast milk protein is best for your infant because its quality is high and its quantity perfectly adjusts to your baby’s needs at each stage of development. This brochure explains the importance of the quality and quantity of protein, the importance of protein in nutrition and the long-term benefits of the right protein.

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Breastfeeding: Breast is Best for you and your Baby

Breastfeeding: Breast is Best for you and your Baby

Breastfeeding is mother nature's intended way to feed your baby. In this brochure we look at the benefits of breastfeeding for you and your baby.

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Choosing an Infant Formula

Choosing an Infant Formula

If a mother is not exclusively breastfeeding or has ceased breastfeeding before 12 months, an infant formula is the only suitable alternative to breast milk. This brochure helps to explain the different types of infant formulas available and the differences between them.

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Transitioning: Helping your baby transition smoothly

Transitioning: Helping your baby transition smoothly

This brochure explains how to manage changing from one formula to another. Whenever you change from one infant formula to another, it's important to keep an eye out for signs of intolerance. You should also give your baby some time to adapt to the new feed. 

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Reflux: Addressing the stress & the mess

Reflux: Addressing the stress & the mess

Reflux or regurgitation occurs when the stomach contents flow back up into the oesophagus. This may or may not include vomiting and is harmless in many cases. This brochure looks at baby reflux, possible causes, symptoms and what you can do to help your baby.

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Colic: Baby Don’t Cry

Colic: Baby Don’t Cry

Baby colic is an unexplainable unsettled period where your baby is crying for a long time. This brochure looks at some of the causes of baby colic as well as some practical tips you can use to help your baby.

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Lactose Intolerance: Signs, Symptoms & Substitutes

Lactose Intolerance: Signs, Symptoms & Substitutes

Lactose intolerance is a clinical condition, which is due to the intestine’s inability to digest lactose. This brochure looks at the two forms of lactose intolerance, symptoms you should look out for and discusses dietary management options.

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Baby Development: Magic Moments and Milestones

Baby Development: Magic Moments and Milestones

The development of language, movement, social skills and senses is both incredibly exciting and complex. Discover the magic moments and milestones in your baby’s development (from 1 month – 12 months).

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Probiotics & The First 1000 Days

What are Probiotics? "Probiotics are live microorganisms which, when administered in adequate amounts, confer a health benefit on the host"

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