Sorry, you need to enable JavaScript to visit this website.

Serves4

Time preparation15mn

Time cooking6mn

Time Total21mn

Ingredients

1 medium (200g) sweet potato, cooked and mashed

¼ cup (30g) frozen peas

½ small (50g) carrot, grated

1 small (70g) zucchini, grated

2 tbsp grated cheddar cheese

1 egg, beaten

½ cup (50g) dry breadcrumbs

Spray oil for cooking

Vegetable Patties

1. Place sweet potato, peas, carrot, zucchini and cheese in a medium bowl; mix well (add some dry breadcrumbs if the mixture is too soft). Shape 2 tbsp of mixture to form patties. Dip each patty into egg, then breadcrumbs.

2. Heat a medium frying pan over medium heat; spray with oil; add patties and cook 2-3 minutes per side or until golden.

TIP: Any uncooked patties can be used within 24 hours or frozen for later use.

Join the program today!

Helping you navigate through your motherhood journey.

  • Practical Nutrition Tips tailored to every stage of the journeyExpert nutrition advice from Nutritionists
  • Easy to access eLearning Nutrition ProgramDecide what's right for you
  • Handy interactive tools and video contentHandy interactive tools & trackers
  • Exciting discounts, deals and giveawaysExclusive access, deals and giveaways

Join now!

Still haven't found
what you are looking for?

Try our new smart question engine. We'll always have something for you.