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Ovulation, menstrual cycle, fertility, how to get pregnant

Ovulation - When am I most fertile?

 

Ovulation & your period are part of the same cycle. For 'mums to be' the opportunity to conceive comes around roughly once a month for a few days, this is when ovulation occurs. Your body releases an egg and the cycle begins.

Saturday, November 5th, 2016

 

When are you Fertile?

For you to conceive and fall pregnant, two things have to happen:

  • Ovulation: Your ovary releases an egg mid cycle – around day 15 of a 28-day menstrual cycle. (The day is counted from the day your period starts.)
  • Fertilisation: For 12 to 48 hours after its release, the egg can be fertilised by sperm. This is when you are at your most fertile.
 

You are most likely to conceive mid cycle. Timing depends on your cycle length, which varies from woman to woman. A normal cycle can be anything from 23 to 35 days.

 

Try our easy to use ovulation calculator to help keep track.

Your diet & lifestyle (https://www.starthealthy.nestle.com.au/articles/fertility-diet) can help too.

 
 

When is Ovulation?

If you have a 28-day cycle, it works like this.

Day 1: Your period starts day 1

Mid cycle: You ovulate around day 15

 

Top tip: You’re most likely to conceive if you have sex in the two or three days leading up to ovulation and the day following ovulation. Days 12-16

 

An Ovulation test from your pharmacy can help you work out whether or not you have ovulated. This may give you a better understanding of your cycle & identify fertile days.

 

Learn more about Pregnancy Signs & Symptoms (add in linkss)

 

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