Sorry, you need to enable JavaScript to visit this website.
Share this Recipe


Light Summer Muesli


Time preparation10mn

Time cooking15mn

Time Total25mn


5 cups rolled oats

½ cup shredded coconut

½ cup sunflower seeds

½ cup pumpkin seeds

¼ cup sunflower oil

1½ cups chopped dried fruit (e.g. cranberries and apricots)


  1. Preheat oven to 180°C.
  2. Combine the first 4 ingredients in a large bowl. Mix oil into ingredients until well coated.
  3. Spread mix over a baking tray and bake for 10-15 minutes until golden brown.
  4. Allow to cool before adding dried fruit and mix well. Store in an airtight container.

Join the program today!

Helping you navigate through your motherhood journey.

  • Expert nutrition advice from Nutritionists
  • Expert Advice 24/7
  • Handy interactive tools & trackers
  • Exclusive access, deals and giveaways

Still haven't found
what you are looking for?

Try our new smart question engine. We'll always have something for you.